7 Health Problems That Your Face Acne Warns You About, You Shouldn’t Ignore

Face mapping is a concept used in ancient Chinese medicine for centuries that correlates different areas of the face with the internal organs of the body, the acne on various parts might actually point out to various ailments that you should be aware of. This concept is also prevalent in Ayurveda too.

This concept says that acne is not just caused by external factors like dirt, bacteria, and excess oiliness but they could also any changes you need to make to your lifestyle to steer it into a more healthy direction. You must be eager to learn about this in detail so without further ado, here are 5 health problems that your acne indicates:


1. Forehead: Acne on your forehead can actually point to various problems including digestive problems, liver issues, and small intestine issues and also the problem with the hair products that you use.

If you are getting acne closer to your hairline then that is a sign that you should look into your hair products. Some hair products contain Pomade which can clog up the pores and the follicles leading to an excess of sebum which leads to acne. Stress is also a big factor which leads to the formation of acne in this area.

Treatment: If you think the problem is with one of the hair products that you are using, make sure you identify which is that and if you think it’s not hair which is causing acne, drink a lot of water to wash out the toxins in your body, consult a doctor if you think it is necessary. Also, do your best to manage your stress and anxiety and indulge in soothing and pleasing activities to keep the stress levels low.

2. Temples and Eyebrows: Acne on temples and eyebrows often points out to poor circulation around eyes, gallbladder problems, high-fat diets, processed foods, or alcohol. Acne on eyebrows can also pop up due to unsuitable skin care or hair care product which aggravated or clogged the follicles in eyebrows.

Treatment: Make sure you massage around your eyes, every time you wash your face, to increase the blood flow. If it is because of alcohol or processed foods, try to consume less of them and eat a lot of veggies, fruits and drink a lot of water to compensate for the bad food.

3. Ears: Large, persistent pimples in your ears often point to your kidneys not functioning properly or they’re not receiving enough nutrients or water. A hormonal imbalance in the body or imbalance of stress levels can also lead to the cropping up of acne on the ears.

Since your hair also probably are always on your ears, hair care products can also cause acne here. Another reason, albeit a common one, is the unhygienic nature of the ears could cause acne. 

Treatment: See that your nutrient intake is enough and keep a watch on your caffeine and salt consumption, again consuming a lot of water can you help you a lot. Basically, just look for the reason then it will be easier to figure out a way to treat it.

4. Chin: Acne on chin points out to hormonal problems, dirty hands or gynecological issues. So, basically, you need to keep your endocrine system in top shape to ensure the proper circulation of hormones.

However, there is not too much which you can do by yourself if there is a hormonal issue, but you can take steps to decrease any risk of that happening. One of the major factors in that is to keep your diet healthy as what we put in our body has profound effects on its functioning.

Treatment: While you can take omega-3 to balance hormones or sip spearmint tea to ease stress, it is suggested you talk to a doctor if you suspect hormonal problems. Keep your hands clean by regularly washing them using a hand wash or sanitizer if it is dirty hands which is the cause.

5. Cheeks: In face mapping, cheeks are mapped to lungs and reportedly smokers usually experience acne in cheeks, while pimples in this region can also be caused by inhaling a lot of polluted air.

Poor hygiene is also one of the major culprits for this area as your cheeks regularly come in contact with your phone. So things like dirty pillows or dirty mobile phones could make up a major factor behind the formation of cheek acne.

Treatment: decreasing your smoking, use clean pillows and disinfect your mobile phones as frequently as possible, or try to use the hands-free option whenever possible.

6. Nose: Your nose is one of the most vulnerable parts of your face where you can get acne breakout. It is so because dirt and dust can get trapped in the open pores right at the sides of your nose.

It is high time that you stop ignoring these symptoms as it may be indicative of a poor digestive system or a sudden hormonal imbalance. Excess stress and sebum can also easily and commonly cause acne in this area. Actually, it has been proven via a scientific study that stress is a major factor behind breakouts of acne on the nose area.

Treatment: Try to keep your stress levels low to prevent an outbreak of acne on your nose. Also, follow good hygiene, like keep your hands clean and sanitized and avoid touching your forehead and nose as much as you can. Touching your skin introduces bacteria, dirt, and impurities to the skin and pores even if you think your hands are clean.

7. Upper lips or anywhere around the mouth: Generally, you do not get an acne breakout around your mouth, but if you do, then it is a signal from your body that you have a poor digestive system.

It may also result from consuming spicy food in excess. Formation of acne in this area is also linked with problems with the liver and intestines.Lack of enough sleep and a deficiency of water in the body can also lead to an outbreak in this area.

Treatment: Try following a healthy diet to get away with this problem. Also, drink plenty of water as required by your body and get enough sleep. Decrease your consumption of alcohol if it is too much.

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